I Was Astonished When I Stepped On The Scale Ten Pounds Lighter!
I just hate this!! I have been struggling with my weight for as long as I can remember! I have tried everything out there, I swear.Read more....

Jiu-Jitsu Elvis And The History Of Gracie Jui-Jitsu
It was a day packed with grappling, mounting, pinning down, takedowns, meditating and making a whole lot of killer moves. You may think that all this left me tired – well, no, it didn’t. I was energized and looking forward to socializing with a couple of friends at my regular watering hole..  Read more....
Pro Boxing Weight Classes - Should MMA Follow Suit?
One of the major inconsistencies in combat sports is the lack of uniformity when it comes to weight classes.  Read more....