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The Footwork of Liang-style Ba Gua Zhang | |||||||
| Learn the major stepping of Ba Gua in this DVD featuring Zhang Quanliang, the generation successor of the Liang-style Ba Gua Zhang. In this DVD, you’ll learn the age-old stepping of Bai Bu and Ko Bu with three distinct methods for practice: single, circle, and Zhi Tong continuous. Discover the toe-out and toe-in steps of Ba Gua, learn the stake exercises and view the walking on circle supplement for an exceptional compliment to Ba Gua Zhang methods. These basic techniques integrate with other combat-oriented styles to become all-in-one combinations of footwork, leg techniques and attack/defense skills. *Note: This DVD has a Chinese audio track with subtitles available in English, Mandarin and Cantonese.* | |||||||
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Footwork of Liang Style Ba Gua Zhang DVD | |