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The Secrets of Breaking DVD - Splinter Boards and Become Tougher Than Concrete | |||||||
| Ever see martial artists break boards and wonder just how they manage to break a solid piece of wood? Or how about an elbow hit that shatters a stack of concrete slabs? Have you ever been foolish enough to attempt such a feat, thinking it’s just a matter of hitting it really hard only to be sitting in the emergency room with a bag of ice wrapped around your hand? Well, in this DVD, 10-time world champion and record holder, Mike Reeves shares his wealth of knowledge and experience with you so that you can finally understand the precision techniques used in breaking. No experience is needed as Sensei Reeves teaches you the basics such as how to properly set up a break, where to strike and how to set up your materials for a successful break. Then he’ll show you 12 fundamental board breaks using the punch, knife hand, hammerfist, elbow, side kick, back kick and axe kick moves. Now that you’ve got the basics down, learn to put them together for amazing combination breaks and learn the secrets to power and speed breaking as Sensei Reeves demolishes stacks of concrete and wood. Do your own “mini-world record break” and annihilate five stacks of boards in rapid succession. The detailed set-up instructions for each break help you safely and successfully achieve the advanced techniques such as the double elbow strike, double hammer fist and stomp kick. Use the makiwara to condition your hands and arms plus traditional Japanese strength training exercises to maintain peak performance. For those wanting to try their breaking skills in competition, you’ll learn the rules of the world breaking championship; how to apply, what to expect at a major competition and even how to deal with media interviews when you win your first major tournament. Also watch Sensei Reeves demonstrate traditional feats of strength as he bends an iron rod with his bare hands and lets his assistant break boards over his arms, legs, stomach and shoulders! The Secrets of Breaking will have you splitting boards and turning concrete to dust, safely and with devastating results. Impress all around you with your precision skill and control of strength. | |||||||
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The Secrets of Breaking DVD | |