| |||||||
Choy Li Fut Little Arhat Boxing and Free Sparring DVD: Focus Your Energy and Spar with Authority | |||||||
| The agile footwork found in northern Chinese martial arts blends with the intricate hand techniques of the south in this traditional Shaolin martial arts system that includes elements of the five animals – Tiger, Dragon, Crane, Leopard and Snake. You’ll get in depth training of a variety of techniques; from long and short range punches, kicks and sweeps to takedowns and pressure point attacks. You’ll learn the Long Internal Small Arhat Boxing Set that focuses on the Chi Kung aspects of Choy Li Fut – slow, focused movements that channel your internal energy to increase your power and control. The second segment of this DVD includes footage covering bag training, sparring and wooden dummy practice. Taught in a mix of English and Cantonese, the segment is very easy to follow. Chen Yongfa, 5th generation disciple of the founder of Choy Li Fut, teaches you the methods in a seminar format. Learn the exciting methods and techniques of Choy Li Fut from a true master and experience his teaching as if you were there. | |||||||
 | |||||||
 |  |  |  |
 |  |  |  |
   
|
|  Jujitsu Training Methods: Jujitsu 1 DVD Regular price: $33.95 Sale price: $29.95 Learn Wing Chun: Wing Chun Punching DVD Regular price: $24.95 Sale price: $19.95 Beginner Karate Training DVD Regular price: $24.95 Sale price: $19.95 |
| Copyright 2008 Martial Arts 3000. All Rights Reserved.
| |
 |  |
Choy Li Fut Little Arhat Boxing and Free Sparring DVD | |