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Kick Training: Ultimate Kicking Drills DVD | |||||||
| Think You Can Kick? Learn Kicks They’ll Feel For Days! Want to kick higher, stronger, faster? Bored with your usual training routine? Then step it up with the Ultimate Kicking Drills DVD from renowned martial artist Sang H. Kim. You’ll get over 100 drills, exercises and training methods in a fully-indexed format that allows you to jump to the exact set of drills you need instantly. Get on the road to improvement with dozens of kicking drills, techniques and tips such as: Using the heavy bag Fixed and moving target drills Hand target Shield target Partner drills The stretching bar Utilizing plyometrics and isometrics Increasing flexibility, speed, power Agility running and timing drills Outdoor and weight training How to face multiple targets The conditioning exercises essential to awesome kicks Improve your kicking and unleash powerful hits, consistently and effectively with this loaded DVD resource. | |||||||
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Kick Training: Ultimate Kicking Drills DVD | |