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Martial Arts Secrets - What Took One Man an Entire Career to Create Is Yours Today | |||||||
| Now you can learn the fitness techniques of martial arts master and author Sang H. Kim that has kept him in peak physical condition for over 20 years. Kim pulls all of the exercises from his best-selling Ultimate Fitness video series. You get over 100 drills and training methods that have been responsible for the improved fitness of thousands of martial artists all piled into this comprehensive resource. He breaks down his scientific process for developing a high level of fitness using weight training, running, isometrics and more. He also shares his wisdom on developing the hard-to-work areas like agility, balance, coordination and timing. No matter which style you practice, Sang H. Kim gives you a variety to your workout that cannot be found anywhere else. Changing things up and maintaining a peak level of fitness can give you the best advantage in the ring and on the street. Discover which exercises are the most effective, how to execute them for maximum results, and how to apply them to your training. Develop explosive power and strength quickly and in one place with this jam-packed DVD. | |||||||
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|  Jujitsu Training Methods: Jujitsu 1 DVD Regular price: $33.95 Sale price: $29.95 Learn Wing Chun: Wing Chun Punching DVD Regular price: $24.95 Sale price: $19.95 Beginner Karate Training DVD Regular price: $24.95 Sale price: $19.95 |
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Ultimate Fitness for Martial Arts DVD | |