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Solo Training 2 - Meet Your New Personal Martial Arts Instructor | |||||||
| Give your copy of Solo Training a well deserved rest and discover a whole new set of workouts, drills and methods to developing your potential in Solo Training 2. Author Loren Christensen gives you hundreds of new ways to ramp up your training at home or in the gym. His easy to read and informative writing style gets things going right out of the gate by focusing on your body’s core. A strong core is the essential source of your body’s power, speed and coordination. Strengthening your shoulders chest, abs, hips and back helps get you the most out of your training and allows you to respond to any situation with explosive efficiency. You’ll also get over 100 ways to work your combinations, improve your accuracy and cheat speed. Get the most out of your mannequin bad with new grappling techniques and learn to fight from unconventional stances. Try each of the eight workouts to focus on a specific goal such as the Boxer Workout and the Freehand Power Builder. Let Loren’s years of martial arts and police training take your fighting techniques and grasp of its concepts to a whole new level. This sequel is sure to become just as treasured by martial artists everywhere. | |||||||
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|  Jujitsu Training Methods: Jujitsu 1 DVD Regular price: $33.95 Sale price: $29.95 Learn Wing Chun: Wing Chun Punching DVD Regular price: $24.95 Sale price: $19.95 Beginner Karate Training DVD Regular price: $24.95 Sale price: $19.95 |
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Solo Training 2 | |