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Kung Fu: Shaolin Kung Fu Foundation Form DVD | ||
| 26 Monks Had to Perfect the Shaolin Style or Stay Trapped Forever As legend has it, the Buddhist monk Fu Ju called together the 26 most proficient monks to determine and study the most essential techniques of Shaolin Kung Fu. Upon training them, he sent them out to guard the 13 tollgates. If any monk wished to leave the temple, he would have to beat all the guards at the tollgates. If he failed, he would be sent back to study further. Because of this trial by fire, these movements became the foundation for Shaolin Kung Fu skills. Now, in this DVD, 31st generation Shaolin disciple Shi Dejun teaches you the Shaolin 13-Form Foundation Quan in specific detail. From the stances, blocks strikes and kicks that make up the form, to teaching them in broken down segments, you’ll see every technique demonstrated from a variety of angles and at various speeds, making it easy to master the forms. Discover the methods of the legendary Shaolin Kung Fu in this DVD instruction. *Note: This DVD is imported from China and has instruction in Chinese with English subtitles.* | ||
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Kung Fu: Shaolin Kung Fu Foundation Form DVD | |